Free Offering

Loving-Kindness Meditation

Join us for this live, guided meditation! An opportunity to feel more positive energy.

Event Registration Now Closed!​
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A Loving-Kindness Meditation is a simple meditation, repeating phrases of good will.
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In this guided meditation:

  • Learn what Loving-Kindness Meditation is.
  • Have a teacher guide you through the meditation.
  • Receive a Guide to Metta Meditation sharing tips and ways to continue the practice of Loving-Kindness.

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This is a free offering, and is an opportunity to infuse more positive energy into your life and this holiday season. The meditation will be 20 minutes, followed by Q&A. A great way to pause in your week!

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Tuesday, December 7th

8pm ET | 7pm CT | 6pm MT | 5pm PT

Meditation will take place on Zoom.

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Registration closes 30 minutes before start time.

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Guided meditation by

Jen Potocnik

December 7, 2021
8:00pm Eastern Time

Registration closed

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